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Know your audience.
You're more likely to feel comfortable presenting to an audience if you know who they are. That way, you can craft your message in a tone that resonates with them, perhaps using humor to ease the tension. Start by assessing your audience's level of understanding of the topic you plan to discuss. This will determine the amount of background to give and whether you should aim to be more professional or casual.
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Practice, practice, practice.
Even the most seasoned public speaker needs practice to be effective. Give a mock presentation of your speech in advance, so you can determine if you’ve organized the information cohesively and clearly. It may help to talk out loud to an imaginary audience or in front of a mirror, but it’s even more effective to practice with the help of a supportive co-worker, friend, or family member as an audience.
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Use feedback to improve.
Whether you’re practicing or giving a presentation, ask for feedback. This constructive criticism could include specific examples that you can use to improve for future presentations. If your friends point out that you say "umm" or "you know" too much, make sure that you're not taking the feedback personally. Integrate their comments into future presentations and thank your friend or team for giving you invaluable feedback.
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